SECTION III - SPORTS AND PHYSICAL ACTIVITY / RESEARCH PAPER
Discrepancies in Sprint and High-Speed Running Loads
between Training and Match Play in U17 and U19 Soccer Players
More details
Hide details
1
Department of Sport Games, Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
2
Department of Social Science Foundation in Kinanthropology, Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
3
Faculty of Education and Sport, University of the Basque Country (UPV/EHU), Vitoria-Gasteiz, Spain.
4
Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.
Submission date: 2025-04-27
Final revision date: 2025-08-21
Acceptance date: 2026-03-03
Online publication date: 2026-11-12
Corresponding author
Petr Stastny
Sport Games, Charles University in Prague, Faculty of Physical Education and Sport, Jose Martiho 31, 16252, Prague, Czech Republic
KEYWORDS
TOPICS
ABSTRACT
The purpose of the study was to compare training-to-match load ratios between U17 and U19 soccer players, focusing on effective training time, external load, and intensity. Two youth academy teams were assessed: U19 (n = 22; 6 weeks; 59 training weeks) and U17 (n = 21; 11 weeks; 112 training weeks). The external load was tracked using a 10-Hz GPS and included total distance (TD), high-speed running (HSR), sprint distance (SPRm), sprint entries (SPRn), accelerations, decelerations, and impacts (>5 g). Total and effective training time were recorded separately to calculate relative intensities. Generalized linear mixed model was used to compare U17, U19, and U19 excluding one session (U19 MD-2) to ensure equivalent weekly structure. U17 players showed significantly higher training efficiency (ET%: 71.0 ± 7.3%) than U19 players (68.5 ± 4.0%). U19 players demonstrated higher training-to-match load ratios, particularly in HSR (U19: 1.5 ± 0.4; U19 MD-2: 1.2 ± 0.4; U17: 1.0 ± 0.4; p < 0.01) and SPRm (U19: 2.0 ± 1.0; U19 MD-2: 1.8 ± 0.9; U17: 1.0 ± 0.8; p < 0.01). U17 players struggled to replicate match intensities in sprinting and high-speed running. Differences were also observed in acceleration and deceleration profiles. Effect sizes ranged from moderate to large across sprint and HSR metrics. Training-to-match load ratios varied substantially between U17 and U19 players. While U19 players exceeded match intensities in most metrics, U17 players fell short, especially of sprinting demands. These findings support the use of structured high-intensity training and individualized load management to optimize development and prepare youth players for professional demands.
REFERENCES (48)
1.
Akenhead, R., & Nassis, G. P. (2015). Training load and player monitoring in high-level football: Current practice and perceptions. International Journal of Sports Physiology and Performance, 11(5), 587–593.
https://doi.org/10.1123/ijspp.....
2.
Ammann, L., & Altmann, S. (2023). Training and match load ratios in professional soccer–should we use player- or position-specific match reference values? Frontiers in Sports and Active Living, 5, 1–14.
https://doi.org/10.3389/fspor.....
3.
Bahdur, K., & Pruna, R. (2017). A glance over youth footballers (Soccer) injury profile: The Next step is required to be professional. International Journal of Orthopaedics, 4(5), 819–822.
https://doi.org/10.17554/j.iss....
4.
Barthelemy, B., Ravé, G., Govindasamy, K., Ali, A., Del Coso, J., Demeaux, J., Bideau, B., & Zouhal, H. (2024). Impact of technical-tactical and physical performance on the match outcome in professional soccer: a case study. Journal of Human Kinetics, 94, 203–214.
https://doi.org/10.5114/jhk/18....
5.
Bates, D., Mächler, M., Bolker, B., & Walker, S. (2015). Fitting linear mixed-effects models using lme4. Journal of Statistical Software, 67(1), 1–48.
https://doi.org/10.18637/jss.v....
6.
Bourdon, P. C., Cardinale, M., Murray, A., Gastin, P., Kellmann, M., Varley, M. C., Gabbett, T. J., Coutts, A. J., Burgess, D. J., Gregson, W., & Cable, N. T. (2017). Monitoring athlete training loads: Consensus statement. International Journal of Sports Physiology and Performance, 12(Suppl 2), S2161–S2170.
https://doi.org/10.1123/ijspp.....
7.
Buchheit, M., & Simpson, B. M. (2016). Player-Tracking technology: Half-Full or Half-Empty glass? International Journal of Sports Physiology and Performance, 12(s2), S235–S241.
https://doi.org/10.1123/ijspp.....
8.
Buchheit, M., Settembre, M., Hader, K., & McHugh, D. (2023). From high-speed running to hobbling on crutches: A machine learning perspective on the relationships between training doses and match injury trends. Sport Performance and Science Reports, 216, 1–11.
9.
Casamichana, D., Castellano, J., Díaz, A. G., & Martín-García, A. (2019). Looking for complementary intensity variables in different training games in football. Journal of Strength and Conditioning Research, Advance online publication.
https://doi.org/10.1519/jsc.00....
10.
Castellano, J., Bellmunt, S., Resta, R., Del Campo, R. L., & Casamichana, D. (2025). Multivariate analysis of teams’ physical performances in official football matches in LaLiga 2023–24. Biology of Sport, 42(3), 169–176.
https://doi.org/10.5114/biolsp....
11.
Clemente, F. M., Owen, A., Serra-Olivares, J., Nikolaidis, P. T., Van Der Linden, C. M. I., & Mendes, B. (2019a). Characterization of the weekly external load profile of professional soccer teams from Portugal and the Netherlands. Journal of Human Kinetics, 66(1), 155–164.
https://doi.org/10.2478/hukin-....
12.
Clemente, F. M., Rabbani, A., Conte, D., Castillo, D., Afonso, J., Clark, C. C. T., Nikolaidis, P. T., Rosemann, T., & Knechtle, B. (2019b). Training/Match external load ratios in professional soccer players: A Full-Season Study. International Journal of Environmental Research and Public Health, 16(17), 3057.
https://doi.org/10.3390/ijerph....
14.
Connolly, D. R., Stolp, S., Gualtieri, A., Bravo, D. F., Sassi, R., Rampinini, E., & Coutts, A. J. (2024). How do young soccer players train? A 5-year analysis of weekly training load and its variability between age groups in an elite youth academy. Journal of Strength and Conditioning Research, 38(8), e423–e429.
https://doi.org/10.1519/jsc.00....
15.
de Dios-Álvarez, V., Alkain, P., Castellano, J., & Rey, E. (2021). Accumulative weekly external and internal load relative to match load in Elite male youth soccer players. Pediatric Exercise Science, 34(3), 119–124.
https://doi.org/10.1123/pes.20....
16.
de Dios-Álvarez, V., Padrón-Cabo, A., Alkain-Villa, P., Rey, E. & Castellano, J. (2025). Area per Player in Small-Sided Games to Estimate the External Load in Elite Youth Soccer Players. Journal of Human Kinetics, 95, 123–138.
https://doi.org/10.5114/jhk/18....
17.
Iacono, A. D., Martone, D., Cular, D., Milic, M., & Padulo, J. (2016). Game profile–based training in soccer: A new field approach. Journal of Strength and Conditioning Research, 31(12), 3333–3342.
https://doi.org/10.1519/jsc.00....
18.
Gabbett, T. J. (2016). The training—injury prevention paradox: Should athletes be training smarter and harder? British Journal of Sports Medicine, 50(5), 273–280.
https://doi.org/10.1136/bjspor....
19.
Guridi, L. I., Castellano, P. J., Echeazarra, E. I. (2021). Physical demands and internal response in football sessions according to tactical periodization. International Journal of Sports Physiology and Performance, 16(6), 858–864.
https://doi.org/10.1123/ijspp.....
21.
Hannon, M. P., Coleman, N. M., Parker, L. J. F., McKeown, J., Unnithan, V. B., Close, G. L., Drust, B., & Morton, J. P. (2021). Seasonal training and match load and micro-cycle periodization in male Premier League academy soccer players. Journal of Sports Sciences, 39(16), 1838–1849.
https://doi.org/10.1080/026404....
22.
Impellizzeri, F. M., Marcora, S. M., & Coutts, A. J. (2019). Internal and external training load: 15 years on. International Journal of Sports Physiology and Performance, 14(2), 270–273.
https://doi.org/10.1123/ijspp.....
23.
Ispyrlidis, N. I., Gourgoulis, N. V., Mitrotasios, N. M., & Mantzouranis, N. N. (2022). Intensity of training workouts and match in professional soccer players. International Journal of Scientific Research Updates, 4(1), 057–063.
https://doi.org/10.53430/ijsru....
24.
Kokstejn, J., Vampola, J., Musalek, M., Grobar, M., & Stastny, P. (2024). The ratio between weekly training and match external physical loads in U17 elite youth soccer players: Implications for the Training Process. Journal of Sports Science and Medicine, 23(1) 107–113.
https://doi.org/10.52082/jssm.....
25.
Lago-Peñas, C. (2012). The influence of effective playing time on physical demands of elite soccer players. Open Sports Sciences Journal, 5(1), 188–192.
https://doi.org/10.2174/187539....
26.
Long, C., Ranellone, S., & Welch, M. (2024). Strength and conditioning in the young athlete for long-term athletic development. HSS Journal the Musculoskeletal Journal of Hospital for Special Surgery, 20(3), 444–449.
https://doi.org/10.1177/155633....
27.
Marinho, J. L. C., Martins, A. O., Rey, E., & González-Víllora, S. (2020). Influence of biological maturation on speed, jump, and endurance in high-level youth soccer players. Revista Brasileira De Ciências Do Esporte, 42(e2052), 1–5.
https://doi.org/10.1590/rbce.4....
28.
Marynowicz, J., Lango, M., Horna, D., Kikut, K., Konefał, M., Chmura, P., & Andrzejewski, M. (2023). Within-subject principal component analysis of external training load and intensity measures in youth soccer training. Journal of Strength and Conditioning Research, 37(12), 2411–2416.
https://doi.org/10.1519/jsc.00....
29.
Morgans, R., Bezuglov, E., Orme, P., Burns, K., Rhodes, D., Babraj, J., Di Michele, R., & Oliveira, R. F. S. (2022). The physical demands of match-play in academy and senior soccer players from the Scottish Premiership. Sports, 10(10), 150.
https://doi.org/10.3390/sports....
30.
O’Connor, D., Larkin, P., & Williams, A. M. (2017). Observations of youth football training: How do coaches structure training sessions for player development? Journal of Sports Sciences, 36(1), 39–47.
https://doi.org/10.1080/026404....
31.
Oliva-Lozano, J. M., Gómez-Carmona, C. D., Fortes, V., & Pino-Ortega, J. (2021). Effect of training day, match, and length of the microcycle on workload periodization in professional soccer players: a full-season study. Biology of Sport, 39(2), 397–406.
https://doi.org/10.5114/biolsp....
32.
Oliveira, R., Canário-Lemos, R., Morgans, R., Rafael-Moreira, T., Vilaça-Alves, J., & Brito, J. P. (2023). Are non-starters accumulating enough load compared with starters? Examining load, wellness, and training/match ratios of a European professional soccer team. BMC Sports Science Medicine and Rehabilitation, 15(129), 1–11.
https://doi.org/10.1186/s13102....
33.
Orlando, C., Levitan, E. B., Mittleman, M. A., Steele, R. J., & Shrier, I. (2010). The effect of rest days on injury rates. Scandinavian Journal of Medicine and Science in Sports, 21(6), e64–e71.
https://doi.org/10.1111/j.1600....
34.
Owen, A. L., Djaoui, L., Newton, M., Malone, S., & Mendes, B. (2017). A contemporary multi-modal mechanical approach to training monitoring in elite professional soccer. Science and Medicine in Football, 1(3), 216–221.
https://doi.org/10.1080/247339....
35.
Pimenta, R., Antunes, H., Maia, F., Ribeiro, J. & Nakamura, F. Y. (2026). Sprint and High-Speed Running in Soccer: Should We Use Absolute or Normalized Thresholds?. Journal of Human Kinetics, Advance online publication.
https://doi.org/10.5114/jhk/20....
36.
Perroni, F., Amatori, S., Corsi, L., Bensi, R., Guidetti, L., Baldari, C., Rocchi, M. B. L., Castagna, C., Gobbi, E., Sisti, D., & Buzzachera, C. F. (2024). Assessment of Performance in Youth Soccer Players: Should We Consider the Maturation Status?. Journal of Human Kinetics, 93, 119–131.
https://doi.org/10.5114/jhk/18....
37.
Radaković, R., Katanić, B., Stankovic, M., Jelaska, I. & Jelaska, G. (2026). The Impact of Anthropometric Characteristics and Motor Abilities on Match Running Performance (MRP) in Elite Soccer Players: A Multiple Regression Approach. Journal of Human Kinetics, Advance online publication.
https://doi.org/10.5114/jhk/20....
38.
Riboli, A., Olthof, S. B., Esposito, F., & Coratella, G. (2021). Training elite youth soccer players: area per player in small-sided games to replicate the match demands. Biology of Sport, 39(3), 579–598.
https://doi.org/10.5114/biolsp....
39.
Salter, J., Julian, R., Mentzel, S. V., Hamilton, A., Hughes, J. D., & De St Croix, M. (2022). Maturity status influences perceived training load and neuromuscular performance during an academy soccer season. Research in Sports Medicine, 32(2), 235–247.
https://doi.org/10.1080/154386....
40.
Santos, F. J., Figueiredo, T. P., Filho, D. M. P., Verardi, C. E. L., Macedo, A. G., Ferreira, C. C., & Espada, M. C. (2021). Training load in different age category soccer players and relationship to different pitch size small-sided games. Sensors, 21(15), 5220.
https://doi.org/10.3390/s21155....
41.
Selya, A. S., Rose, J. S., Dierker, L. C., Hedeker, D., & Mermelstein, R. J. (2012). A practical guide to calculating Cohen’s f2, a measure of local effect size, from PROC MIXED. Frontiers in Psychology, 3(111), 1–5.
https://doi.org/10.3389/fpsyg.....
42.
Taylor, J. B., Wright, A. A., Dischiavi, S. L., Townsend, M. A., & Marmon, A. R. (2017). Activity demands during multi-directional team sports: A systematic review. Sports Medicine, 47(12), 2533–2551.
https://doi.org/10.1007/s40279....
43.
Taylor, J. M., Madden, J. L., Hunter, F., Thorne, B. J., & McLaren, S. J. (2022). Mind the “GAp”: a comparison of the weekly training loads of English Premier League academy soccer players in Under 23, Under 18 and Under 16 Age-Groups. Journal of Science in Sport and Exercise, 5(1), 34–43.
https://doi.org/10.1007/s42978....
44.
Teixeira, J. E., Forte, P., Ferraz, R., Leal, M., Ribeiro, J., Silva, A. J., Barbosa, T. M., & Monteiro, A. M. (2021). Monitoring accumulated training and match load in football: A systematic review. International Journal of Environmental Research and Public Health, 18(8), 3906.
https://doi.org/10.3390/ijerph....
45.
Thoseby, B., Govus, A. D., Clarke, A. C., Middleton, K. J., & Dascombe, B. J. (2023). Peak match acceleration demands differentiate between elite youth and professional football players. PLoS ONE, 18(3), e0277901.
https://doi.org/10.1371/journa....
46.
Trecroci, A., Porcelli, S., Perri, E., Pedrali, M., Rasica, L., Alberti, G., Longo, S., & Iaia, F. M. (2019). Effects of different training interventions on the recovery of physical and neuromuscular performance after a soccer match. Journal of Strength and Conditioning Research, 34(8), 2189–2196.
https://doi.org/10.1519/jsc.00....
47.
Verstappen, S., Van Rijn, R. M., Cost, R., & Stubbe, J. H. (2021). The association between training load and injury risk in elite youth soccer players: A systematic review and best evidence synthesis. Sports Medicine - Open, 7(1), E535–E582.
https://doi.org/10.1186/s40798....
48.
Vieira, L. H. P., Carling, C., Barbieri, F. A., Aquino, R., & Santiago, P. R. P. (2019). Match running performance in young soccer players: A systematic review. Sports Medicine, 49(2), 289–318.
https://doi.org/10.1007/s40279....